September 2, 2019 0:00
// Boxing and martial arts
In order for training to hone power strokes to be as effective as possible, it is necessary to choose the right sports equipment such as a boxing bag. Depending on the purpose and quality of manufacture, it can have a different shape, weight, size, filler and upholstery material. Based on these indicators, you can choose the most suitable boxing bag that will serve you for a long time. When choosing, the manufacturer of this kind of sports equipment is also important. The specialists of the online store “League of Sports” recommend their customers to choose a boxing bag from Everlast, V’Noks, Sportko or RDX. These companies have already established themselves in the Ukrainian and international markets as manufacturers of high-quality sports equipment.
Boxing bag: advantages
Modern athletes: amateurs and professionals strive not only to work out in the gym with such equipment, but also to have it at home. This is not surprising, because a boxing bag has many advantages for an athlete:
We see that there are a lot of reasons to buy a boxing bag for the house. He will become a reliable assistant in training not only experienced fighters, but also amateurs.
Boxing bag: varieties
Before choosing a boxing bag, you should familiarize yourself with all types of this equipment:
- lightweight (from 5 to 40 kg): designed for practicing a series of strikes at different distances;
- medium (30-60 kg): such a boxing bag should be chosen if it is necessary to set the technique of blows;
- heavy (60-110 kg): the low amplitude of its rocking allows you to work out powerful blows;
- horizontal (25-50 kg): it is necessary to choose this boxing bag for those who the initial goal is to practice uppercuts.
There are also varieties with respect to appearance. The boxing bag is sold in Kiev, Kharkiv and other cities of Ukraine in the following form:
One of the most versatile types of boxing bags are considered to be shells of the “silhouette” type.
Such a bag can be safely chosen by a boxer of any weight category and height. The silhouette allows you to practice various series of strikes, training accuracy and speed of their application. With the help of such boxing bags, technical training of athletes is carried out, therefore it is recommended to choose them for those who already have certain skills as a boxer.
Regarding the material, attention should be paid to boxing bags made of genuine leather, artificial (synthetic) leather, PVC and others. The latter option is inexpensive, but it does not last long. It is better to give preference to leather options, as they can withstand high loads, will last for more than one year.
Red, black, and blue variants are sold by color.
Boxing bag: features of choice
To buy a boxing bag that will not only hang idle, but will also benefit, you will need to approach the choice with full responsibility. It is important to consider the following points:
It is better for a child to buy a boxing bag of small size and weight. The cylindrical shape is suitable, since it is the most versatile, suitable for strength training, coordination, practicing lateral and direct strikes. For adult professional boxers, when choosing a shape and size, one should proceed from the specifics of training and needs.
Heavier structures are recommended for staging a blow, honing its strength. Such boxing bags are slow, but firm. But light models are more nimble. They practice kicks, coordination, speed.
Features of training with a boxing bag
The key to the success of high-quality training will be the right equipment. However, just hanging a bag under the ceiling will not be enough, it is important to practice correctly.
So, it will not be difficult to buy a boxing bag. It has a lot of advantages both for training in the gym and for home use. Today, a lot of models are sold, different in size, weight, material and purpose. Our store offers modern inexpensive options. It will be possible to choose the optimal one for yourself in all parameters.