How to bandage your hands?

How to bandage your hands?

August 16, 2016 0:00 // Boxing and martial arts Bandages are an integral protective element of every boxer, using them, you will protect yourself from possible hand injuries. Boxing gloves do not provide 100% protection during training, due to the insufficiently tight fit to the hand, so do not neglect the purchase of bandages. To make […]

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 Features of compression clothing for martial arts

Features of compression clothing for martial arts

August 17, 2016 0:00 // Boxing and martial arts Compression clothing is an integral part of the equipment used for martial arts. It helps not only to actively lose weight, but also gives your vessels additional support. The main function of compression clothing is considered to improve the functioning of the circulatory system and the ability […]

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 TOP 10 most interesting facts about boxing

TOP 10 most interesting facts about boxing

October 2, 2016 0:00 // Boxing and martial arts Undoubtedly, boxing is one of the most popular and spectacular sports in the world. For many hundreds of years, this martial art has been distinguished by its popularity in all countries of the planet. It must be difficult to find such a person today who would not […]

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 What is a punching bag for?

What is a punching bag for?

September 4, 2019 0:00 // Boxing and martial arts A punching bag is an indispensable attribute of training, both for professional athletes and fans of boxing. After all, this is not only a useful hobby for the whole body, but also a great stress reliever. The “right” punching bag is an incredible benefit for your physical […]

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 Boxing shoes. How to choose?

Boxing shoes. How to choose?

April 3, 2017 0:00 // Boxing and martial arts High-quality boxers give the athlete stability in the ring, confidence in their movements, and also protect the foot and shin from injury. Boxers are very similar to wrestlers, but still have some differences in details and designs. To get the expected result from boxers, you need to take […]

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 Protection of legs, arms and body: the necessary minimum for maximum safety

Protection of legs, arms and body: the necessary minimum for maximum safety

May 2, 2017 0:00 // Boxing and martial arts Contact martial arts classes assume the presence of special protection. Full-fledged equipment is needed for novice athletes from the first steps. As the level of training increases, protective ammunition is supplemented with the necessary elements. The standard minimum required for full-fledged karate, Thai boxing, kickboxing and sambo […]

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 How to choose the right protection for the groin?

How to choose the right protection for the groin?

December 10, 2018 0:00 // Boxing and martial arts Exciting victories and high results in competitions depend on the skill and training of the athlete. However, sometimes there are situations when a fighter’s loss is due to the lack of protective equipment. Despite the fact that blows to the groin are prohibited in all tournaments, sometimes […]

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 Shoes for martial arts – a comfortable way to victory

Shoes for martial arts – a comfortable way to victory

May 16, 2017 0:00 // Boxing and martial arts Martial arts is, first of all, a philosophy. Athletes studying these types of martial arts know how important it is to observe all traditions, starting from psychological aspects and ending with equipment. Martial arts of the Celestial Empire provide for generally accepted rules in clothing. It adjusts […]

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